Refusing To Let Reactivity Rule

Many people have triggers, and when pressed it’s as if the floodgates are open and no matter what, that energy is pouring out. It’s as if a flip has been switched and once someone is acting in this “other” way, this reactive mode, this place of “I’m in a different mindset, and now that I am here it makes sense, even though my normal sane mindset would never act like this or agree to it, but here I am and here I go, doing whatever awful thing…”

Projections As Witness To Your Past

Picture a projector running a film. This projector is in your mind. The film is your past. What do you see. We all have this projector. We call it memory. We believe it serves us well, and in many ways it does. We remember how to tie our shoes, so we can easily perform that task again and again.